Wellbeing is when mind and body meet and the soul smiles.

Health and Wellbeing Consulting and Coaching: Wellbeing is in and for everyone

If you would like to play a bigger game and create a sustainable fun life and business, full of health and wellbeing for you and your people, search no more.

I am committed to bringing out the health and wellbeing in everyone who is looking for progressive and meaningful changes to feel and do better in life and business.

I offer coaching sessions and workshops for individual(s) and corporate team(s) to improve health, wellbeing, and performance, and to have more fun in life and business.

How we can work together?

  • Two people sitting under a big tree, talking and watching the beautiful sunset.

    1 : 1 Coaching

    Private consultation and coaching sessions online or in person. This is usually 1 hour long. The sessions can be scheduled for individuals, couples, and families. Example topics: overall wellbeing, physical and mental health, relationships, career, stress, and anxiety.

    Pricing is based on individual agreement.

    Make It
  • A group of people are on a balcony,discussing, team building, finding solutions, using lots of colourful sticky notes.

    Corporate Programme

    A 3-day (3x3 hours) group programme for corporate teams. It helps people to understand how the human mind works, understand the mechanics behind human experience and how to use their minds more effectively. It improves, communication, performance, listening, and collaboration by understanding the “know-how” of the human mind. Overall it improves the health and wellbeing of the individuals and the collectives.

    There is a possibility to incorporate it into the existing wellbeing programme.

    Pricing is based on team size, scope, and length of the program.

    Make It
Get In Touch

How do I work?

My work is purely based on The Three Principles of understanding the human mind through the Mind, Consciousness, and Thought, as it was first described and articulated by Sydney Banks (1931-2009), the enlightened Scottish mystic.

The learning can be transformational because when you understand the mechanics of the mind, you will be able to let behind your “personal” thinking and give space for something new, for fresh insights. It can happen in an instant, in that “AHA” moment. This new information, or insight, will not come from the intellect, it is not an intellectual knowledge, but it comes from your wisdom, from the divine mind, where all of our knowledge lives. Wisdom is not something that you create or learn or develop by age, it’s always within you, since the time you were born. Wisdom is your guide, your instinct, your gut feeling, your common sense. It always guides you, where to go, what to do, and what to tell, even though sometimes it looks like it does not, but it does. Wisdom is your kind voice inside, that always tells you what to do in a moment.

When we send our intellect for a vacation, when we leave behind our habitual, intellectual thinking, when we just are or do in the present moment and do not overthink, there we experience the flow state, when we are the most effective, the most creative, and experience good feelings.

The present moment is when your Mind is with your Body, in the NOW.

At the same TIME, at the same PLACE.

Because we have nothing else but the PRESENT MOMENT.

If this is something that you would like to explore for you to create a wonderful & fun life, please Get In Touch

If you would like to be a better listener and leader of your life or your team, please Get In Touch

If you would like to experience peace of mind and overcome stress, anxiety, and bad habits, please Get In Touch

If you would like to be a better leader, partner, friend, colleague, or student, please Get In Touch

If you would like to be a better problem solver or an unstoppable entrepreneur, please Get In Touch

Nothing else can stand between you and your well-being, only you and your thinking.

Grounding

Stronger the roots, higher the tree!

Testimonials

  • Different way of looking at things

    Sometimes people get stuck in their lives, with their careers, or with their privet lives, or with their (life’s) aims.
    This is when you have to ask for help! – To get a different view of things.
    I was stuck in my career; I could not decide which direction to go. That was when I turned to Viktoria. She showed me a different way of looking at things. Her words keep echoing in my head almost every day, reminding me of what to focus on. I am still working on these, but I have found peace in my current situation.
    Thank you, Viktoria!

    B.B.

  • What you FEEL is most important in your life rigth NOW

    'I have been blessed to work with Viktoria.
    I love the way she coaches... She holds space, deeply listening to what YOU feel is most important in your life right NOW!
    This space gives you the opportunity to tap into a more confident, self-assured state, helping you to become aware of the thoughts that are serving you and those that are not.
    She has understanding and kindness but she also gently challenges any ideas or statements that she feels may be in the way of creating a life of love and fulfillment. She does this by intuitively asking questions and making statements.
    Thank you for all you have done and the difference it's made in my life, Viktoria 🙏🏻'
    With thanks,
    J.K.